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Bloom Nutrition High Energy Pre-Workout

Our High Energy Pre-Workout gives you the sustained energy you need to crush your workouts, minus the crash! Made with 220mg of natural caffeine from green tea extract and no added sugar.

Natural Energy Zero Sugar Jitter-Free
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Tell Me More

Power through every workout with clean, long-lasting energy. This easy-to-mix formula helps you stay focused and energized so you can make the most of every rep, set, and sprint.

  • 220 mg of natural caffeine from green tea extract
  • Zero added sugar
  • Helps promote energy and focus
  • Designed for pre-workout performance

Key Ingredients

Ginseng
Helps muscle recovery post-workout by supporting lactic acid levels in your body and reducing soreness.

Green Tea Leaf Extract
Contains caffeine to increase energy levels and help you power through your workouts.

L-Tyrosine
Improves focus and alertness so you can get in the zone and get through your workouts.

Beta-Alanine

Fiber helps boost good bacteria in your gut to aid digestion and support overall gut health.

L-Theanine

Promotes a sense of calm and productivity while also increasing focus and reducing the “jittery” effects of caffeine for a clear-minded, efficient workout.

How To Use

Mix 1/2 scoop in 8-12 fl oz of water 15-30 minutes before exercising. Once tolerance has been assessed, you may use 1 scoop. Be sure to stay hydrated before and during your workout!

Creatine Gummies
Creatine Gummies

An essential in every woman’s wellness routine, these creatine gummies make your daily dose of brain and body fuel fun, easy, and delicious!

Flavor: Berry Boost
Clear Protein
Clear Protein

Meet the juiciest way to hit your goals and glow! Clear Protein blends ultra-filtered whey isolate and collagen peptides in a light, easy-to-digest sip serving 30% of your daily protein.

Flavor: Strawberry Watermelon
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4.6
Rated 4.6 out of 5 stars
Based on 1,302 reviews
Total 5 star reviews: 1.1k
Total 4 star reviews: 86
Total 3 star reviews: 46
Total 2 star reviews: 21
Total 1 star reviews: 78
89%would recommend these products
1,302 reviews
  • AF
    Alanna F.
    Verified Buyer
    Reviewing
    High Energy Pre-Workout
    I recommend this product
    Age Range 25 - 34
    Rated 5 out of 5 stars
    1 year ago
    Love the flavor!!

    The sour peach is such an amazing flavor! It’s tart but i love it! Also love that it’s high energy but you don’t feel jittery or anything!

  • JV
    Jennifer V.
    Verified Buyer
    Reviewing
    High Energy Pre-Workout
    I recommend this product
    Age Range 35 - 44
    Rated 5 out of 5 stars
    1 year ago
    Love it

    Great taste and I love the energy I get from it. I drink greens daily or drink the sparkling energy drinks and the pre work out is a nice kick for extra energy for days I need the extra help.

  • D
    Danielle
    Verified Reviewer
    Reviewing
    High Energy Pre-Workout
    I recommend this product
    Age Range 25 - 34
    Rated 5 out of 5 stars
    1 year ago
    Anxious girlie approved

    I had to come on here a give this pre workout a review because I’m a girl who’s never been able to use pre-workout because caffeine is pretty detrimental to my anxiety disorder. The only caffeine I can generally have is green tea caffeine, so I had to give this a try! I’ve been dragging with my lifts lately and I needed to figure something out.

    First off, NO TINGLY FEELING! Thank goodness! I’ve tried other “natural caffeinated” pre-workouts in the past that just make me feel terrible.

    This product definitely gives me an energy boost, but without the terrible side effects. I started by taking only a half scoop and even then, I noticed a difference in my energy levels. I’m now up to almost a full scoop and I feel like I’m back to my regular stamina in the gym!

    If you’re like me and are super sensitive to caffeine, this is a great product for you! So happy to have found this. I’m also using the raspberry lemonade flavor and it tastes great! Nice and light and not weird after taste.

  • JW
    Jen W.
    Verified Reviewer
    Reviewing
    High Energy Pre-Workout
    I recommend this product
    Age Range 35 - 44
    Rated 5 out of 5 stars
    1 year ago
    Finally!

    I’ve tried so many other brands of pre workout including “brands for women”. Either they made me cranky, have heart palpitations, couldn’t sleep at night, uterine contractions & bladder pain, kidney pain, no energy, just all the bad things. But THIS BLOOM pre workout is AMAZING! It overrides ALL of that. Gives me clean energy, FOCUS so I can finally get stuff done, no jitters, no pains, GREAT MOOD (with 3 boys including two teens I need that lol), no crash, and no trouble sleeping. I hope these effects last so I can throw all my other stuff in the trash. PLEASE don’t ever change the formula.

  • E
    Erica
    Reviewing
    High Energy Pre-Workout
    I recommend this product
    Rated 5 out of 5 stars
    19 hours ago
    Amazing Pre Workout!!

    This pre work out is amazing. It gives me great energy and no jitters. I also noticed it suppressed my appetite. I bought mine at Walmart. I will definitely be purchasing it again and again and again 😁