Limited Time Offer

Bloom Nutrition Fitness Starter Bundle

Crush your goals in and out of the gym with this duo. High Energy Pre-Workout boosts endurance, while Creatine supports brain and muscle health for improved strength and recovery.

Performance Boost Sugar-Free Brain + Body Support
Pick your flavor:
FREE Welcome Kit - $40 Value

5 Travel Sachets + Bloom Blender
Bottle + Bloom Electric Mixer

delivered with your first order

5 Travel Sachets + 
Bloom Blender Bottle + 
Bloom Electric Mixer

delivered with your first order

Future Monthly Gifts
  • Month 2 Colostrum & Collagen Peptides $29.99 FREE Colostrum & Collagen Peptides
  • Month 3 Hormone Health: Detox $29.99 FREE Hormone Health: Detox
  • Month 4 Clear Protein $29.99 FREE Clear Protein

Tell Me More

Power up your performance! This pairing boosts strength, focus, and recovery so your workouts are fully supported from start to finish.

  • Promotes energy and endurance
  • Supports lean muscle and recovery    
  • Natural caffeine from green tea extract
  • Clinically studied creatine

What's Inside

Unflavored Creatine Powder: clinically studied to promote lean muscle & strength without the bulk or bloat. 

High Energy Pre-Workout: boosts endurance and focus to help you get in more reps with less fatigue.

How To Use

Mix together or sip separately — your routine, your rules!

Creatine Powder: Mix 1 scoop into 8-12 fl oz of water or your favorite beverage daily. 

Drink 15-30 minutes before or after your workout for optimal exercise endurance and recovery, or any time of the day to support brain function and mood.*

High Energy Pre-Workout: Mix 1/2 scoop in 8-12 fl oz of water 15-30 minutes before exercising. Once tolerance has been assessed, you may use 1 scoop. Be sure to stay hydrated before and during your workout!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Clear Protein

Crush your protein goals and get glowing with juicy, fruity Clear Protein.

Flavor: Crisp Apple
Find us in over 50 retailers

track your transformation

Lean muscle and more energy in just three simple steps

  1. In one month, you can see increased muscle energy for longer, more intense workouts and faster recovery with less soreness and fatigue after each session.

  2. In two months, you can see increased strength to lift heavier, run longer, and push harder and lean muscle growth with visible tone and definition.

  3. In 3 months, you can see maximized muscle tone and strength, optimized performance in and out of the gym and Improved cognitive function for better working memory and sharper focus.

got questions?

What is Bloom Creatine Monohydrate?

Bloom Creatine Monohydrate is a micronized creatine essential for women's wellness. Take any time of day to elevate workouts, fight fatigue, fuel recovery, and more.

What is the key ingredient in Bloom Creatine Monohydrate?

Micronized Creatine Monohydrate — an amino acid compound that hydrates muscles and promotes cellular energy to improve strength, endurance, and cognition.

What is Bloom High Energy Pre-Workout?

Bloom High Energy Pre-Workout gives you the sustained energy you need to crush your workouts, minus the crash. Made with 220mg of natural caffeine from green tea extract and no added sugar.

What ingredients are in Bloom Pre-Workout?

Bloom Pre-Workout is formulated with:

  • Ginseng: helps muscle recovery post-workout by supporting lactic acid levels and reducing soreness
  • Green Tea Leaf Extract: contains caffeine to increase energy levels
  • L-Tyrosine: improves focus and alertness
  • Beta-Alanine: supports workout performance
  • L-Theanine: promotes a sense of calm and productivity while reducing the "jittery" effects of caffeine

from our founder

“After I lost over 90lbs and transformed my life through fitness, I was inspired to help others do the same. That's why I created Bloom - high-quality, delicious supplements to help you bloom into your best self."

Mari Llewellyn
Founder of Bloom
Mari Llewellyn, Founder of Bloom

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1,470 reviews
  • JP
    Johana P.
    Verified Buyer
    Reviewing
    Creatine Monohydrate
    I recommend this product
    Age Range 25 - 34
    Rated 5 out of 5 stars
    1 year ago
    Best-tasting creatine I’ve tried

    Tastes amazing and dissolves really well — no gritty texture like with other creatines. I take one scoop in the morning or post-workout and have noticed improved strength and recovery. Plus, the ingredients are super clean. Definitely a staple in my stack!

  • AF
    Alanna F.
    Verified Buyer
    Reviewing
    High Energy Pre-Workout
    I recommend this product
    Age Range 25 - 34
    Rated 5 out of 5 stars
    1 year ago
    Love the flavor!!

    The sour peach is such an amazing flavor! It’s tart but i love it! Also love that it’s high energy but you don’t feel jittery or anything!

  • KH
    Katie H.
    Verified Buyer
    Reviewing
    Creatine Monohydrate
    I recommend this product
    Age Range 45 - 54
    Rated 5 out of 5 stars
    1 year ago
    Tastes great, works great

    I love the Bloom Creatine blend. It has a nice light flavor and mixes great in water. I’ve been using it for a few weeks now and I am starting to notice a difference in my strength and muscle definition. I wasn’t expecting it to be so noticeable but it is! Thanks for a great product Bloom!

  • GD
    Gina D.
    Verified Buyer
    Reviewing
    Creatine Monohydrate
    I recommend this product
    Age Range 25 - 34
    Rated 5 out of 5 stars
    1 year ago
    Swear by this

    I'm a new creatine user and a convert! This stuff tastes great, mixes so well, isn't chunky or chalky and - best of all - I actually notice the difference. I can push harder in workouts and my muscles appear more defined. Thanks to Bloom for making a quality supplement that's accessible to women!

  • JI
    Jessica I.
    Verified Buyer
    Reviewing
    Creatine Monohydrate
    I recommend this product
    Age Range 35 - 44
    Rated 5 out of 5 stars
    1 year ago
    Creatine Mama

    I was very ify about starting creatine - but when Bloom started offering this I was defiantly excited. I trust Bloom... and let me tell you I see a difference in my body especially my booty!!! You have to be consistent with this though - I take it every night with my Bloom greens - there is not taste and with the greens its great. If you are not sure you want to start using creatine - let this be your sign - its good! do it!